Sports Therapy | Soft Tissue Massage
Soft tissue therapy covers a combination of techniques that may include: massage, neuromuscular techniques, muscle energy techniques, soft tissue release and mechanical treatments.
To book in with Seti Singleton-Leo
Sports Therapy / Soft Tissue Massage
Soft tissue therapy has been used for thousands of years by athletes and warriors alike to keep their bodies in top condition. It involves a range of techniques, such as massage and muscle release, and can help with muscle strain, tension, and flexibility.
Our soft tissue specialist, Seti, sits somewhere between a sports massage therapist and physiotherapist. They'll begin with a consultation to determine the best technique for you, and will explain the treatment process before beginning. Soft tissue therapy can be used to target specific areas or as part of a sports massage.
It's highly effective and can provide relief without causing excessive pain. Benefits include improved joint mobility, flexibility, recovery from training sessions, and an overall sense of wellbeing.
It's important to note that soft tissue therapy should not replace medical care. If you have a health concern, it's always best to consult a healthcare professional.
The benefits of Soft Tissue Therapies are:
• Relief from muscle strain and tension
• Improved range of movement in joints
• Increased flexibility
• Recovery from training sessions
• A general sense of health and wellbeing
Price - Quotation Only.