LOVED the meditation session with Jenny this morning. I was so relaxed after it 🧘🏻

I diffused doTERRA BERGAMOT oil during the meditation session and it was beautiful 😍 🥰

BERGAMOT is the oil of self acceptance.🥰🥰💕💕

I LOVE the description given of BERGAMOT in the Emotions & Essential oils book’s too long to write it all but this final sentence touches me every time 💞💞: ‘Bergamot supports individuals to let go of self judgement by learning to love themselves unconditionally’ In my opinion there is no greater gift than self unconditional love #precious 🥰🥰🥰 #bekindtoyourself 💕💕

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© Southwell Wellbeing Centre

'be kind to yourself'

Visit Mon-Friday 9am - 9pm

(by appointment):

24b The Ropewalk, Southwell, 

Notts, NG25 0AJ