Jill Harbey tips on how to release tension in the body

A short but very effective video by Jill Harbey giving tips on how to release the stress and tension in your body

Southwell Wellbeing Centre__Logo.png
  • Facebook Social Icon
  • Instagram Social Icon

© Southwell Wellbeing Centre

'be kind to yourself'

Visit Mon-Friday 9am - 9pm

(by appointment):

24b The Ropewalk, Southwell, 

Notts, NG25 0AJ