Jill Harbey - Calming mind and body techniques

Here is another video from Jill Harbey, one of our lovely Reflexologist's at Southwell Wellbeing Centre. On this video Jill shows some amazing Vertical Reflexology Techniques that you can do on your hands, to help calm the mind and body. Totally Amazing!

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© Southwell Wellbeing Centre

'be kind to yourself'

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(by appointment):

24b The Ropewalk, Southwell, 

Notts, NG25 0AJ