A video message from Claire Tavernor

This is COMPLETELY outside of my comfort zone but have done a video with my message today.

One of my lockdown goals was to challenge myself and go into ‘my scary shit zone’ ... this is definitely doing that ... but I’m going with it.

It’s not perfect but it’s ‘work in progress’

#bekindtoyourself💞💞 #bekindtome!🤪

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© Southwell Wellbeing Centre

'be kind to yourself'

Visit Mon-Friday 9am - 9pm

(by appointment):

24b The Ropewalk, Southwell, 

Notts, NG25 0AJ