Sports Therapy | Soft Tissue Massage

Soft tissue therapy has been used for thousands of years by athletes and warriors alike to keep their bodies in top condition. It involves a range of techniques, such as massage and muscle release, and can help with muscle strain, tension, and flexibility.

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Our soft tissue specialist, Seti, sits somewhere between a sports massage therapist and physiotherapist. They'll begin with a consultation to determine the best technique for you, and will explain the treatment process before beginning. Soft tissue therapy can be used to target specific areas or as part of a sports massage.

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It's highly effective and can provide relief without causing excessive pain. Benefits include improved joint mobility, flexibility, recovery from training sessions, and an overall sense of wellbeing.

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It's important to note that soft tissue therapy should not replace medical care. If you have a health concern, it's always best to consult a healthcare professional.

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The benefits of Soft Tissue Therapies are:

•    Relief from muscle strain and tension

•    Improved range of movement in joints

•    Increased flexibility

•    Recovery from training sessions

•    A general sense of health and wellbeing

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Price - Quotation Only.