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© Southwell Wellbeing Centre

'be kind to yourself'

Visit Mon-Friday 9am - 9pm

(by appointment):

24b The Ropewalk, Southwell, 

Notts, NG25 0AJ

doTERRA

Founded in 2008, doTERRA’s mission from the beginning was to share therapeutic-grade essential oils with the world. Having seen the incredible benefits of using these precious resources, a group of healthcare and business professionals set out to make that mission a reality.

They formed a company and named it doTERRA, a Latin derivative meaning “Gift of the Earth.”

 

doTERRA produce essential oils  so pure that some of them can be taken internally for medicinal use. These essential oils are certified therapeutic grade oils, and undergo rigorous testing both in house and in independent labs.


Why doTERRA?

doTERRA's pursuit of purity and how the oils are sourced, along with the education provided by Southwell Wellbeing Centre, means that you will have the best quality oils and know exactly how to manage your health emotionally and physically. 

doTERRA - Pursue whats pure

What are Essential oils?

They are natural aromatic compounds which come from plants and trees, they are the tree and plants natural immune system, and are integrated quickly, safely and effectively into our bodies. The essential oils have various uses, anti inflammatory, anti bacterial, antibiotic, analgesic, and so much more. 

We will be hosting educational workshops to teach you about these oils and how to use them in your life.

 

What Makes doTERRA Different? 

 

When you use a bottle of doTERRA essential oil, you’re using an oil that is pure. There are no contaminants, fillers, or adulterations. The essential oil industry did not have standards to ensure purity, so doTERRA created one. Every batch of doTERRA essential oils goes through a rigorous testing process—well beyond what would be considered “good enough.” After that, each oil is sent to an independent third party for further testing and validation. Pure Essential Oils Pass Tests. If the oil passes the tests, it’s labelled as CPTG Certified Pure Therapeutic Grade®. When you see the CPTG® label, you know you’re using the purest essential oils on the market.

 

Want to see the purity of doTERRA oils for yourself? Every single bottle of doTERRA oil comes with a quality Identity Number (ID). Use the ID number on the bottom of your bottle to view the third-party test results for that batch of oil.  

 

 

CPTG Quality Testing

 

The purity of an essential oil is its most important characteristic. An essential oil that isn’t pure means you run the risk of putting germs, heavy metals, or adulterants onto or into your body, which can provoke irritation, adverse effects, or even sickness.

 

Without an accepted standard for essential oil quality, doTERRA created its own testing process, calling it CPTG Certified Pure Therapeutic Grade®. The CPTG process certifies that there are no added fillers, synthetic ingredients, or harmful contaminants in their essential oils that would reduce their efficacy. doTERRA even goes a step further, putting all their products and the packaging through a battery of tests to ensure a long and effective shelf-life. This protocol ensures potency, purity, and consistency batch to batch.

 

Essential Oils

 

Essentail oils are natural aromatic compound found in the seeds, bark, stems roots, flowers and other parts of plants.  They can be both beautifully and powerfully fragrant.  Essential oils can lift mood, calm the senses, and elicit powerful emotional responses. 

 

Essential oils have been used throughout history in many cultures for their health promoting properties.  Modern trends toward more holistic approaches to self care and growing scientific validation of alternative health practices are driving a discovery of the profound health benefits of essential oils.  Many have powerful cleansing properties.  Their unique chemical structure allows them to deliver targeted benefits through topical application. 

 

Each oil is unique, making it easy to find a natural solution for your specific health concerns. Some of the most popular essential oils are those with multiple benefits and application methods.

 

 

Here are the 10 most popular essential oils and tend to quickly become you and your families favourites:

 

  • Frankincense oil

  • Lavender oil

  • Copaiba oil

  • Lemon oil

  • Wild Orange oil

  • Peppermint oil

  • Tea Tree oil (Melaleuca)

  • Ginger oil

  • Grapefruit oil

  • Eucalyptus oil

  • Turmeric oil

 

As you try different oils, you will learn which essential oils work best for you and your needs. For the best essential oil experience, it is important to use oils that are pure, potent, and safe.

 

How to use doTERRA Oils?

 

Aromatically to influence and support moods and emotions, kill airborne germs or open and support airways by:

  • Add to a Diffuser, they safe and are user friendly

  • Breathe direct from bottle

  • Put a drop in your hands, rub and breath in

  • Add to distilled water to make a room spray or chemical free cleaner

  • Rub a couple of drops to pillow or bed linen

 

Topically on to support stress and discomfort:

  • Apply to localised area

  • Apply to bottom of feet, large pores in feet get rapidly absorbed

  • Apply to wrists, shoulders or back of neck

  • Add a drop to face and body cream

  • Add oil to Epsom Salts then put into bath

 

Internally, most doTERRA oils can be taken internally

  • This method is specific to doTERRA Oils as they are Certified Pure Therapeutic Grade (CTPG)

  • Take in a gel capsule, under the tongue or in water: supports issues in the digestive system, mouth and throat, liver etc

  • A drop can be added to smoothies, soups, sauces or salads - Use oils in recipes for cooking or baking to replace fresh or dried herbs and spices

 

 

Essential oils can be used safely and effectively, but here are a few things you’ll want to keep in mind: Essential Oil Safety Guidelines.  Avoid applying oils to sensitive areas like the nose, ears, eyes, or broken skin. Avoid using “hot oils” on the face.*

 

Always read labels and package instructions before using an essential oil for the first time. Use dilution to minimize skin sensitivity. Be aware of oils with sun sensitivity warnings.

 

Practice safe storage—keep oils out of reach of children. Always supervise young children when applying essential oils. If you have specific health concerns, talk to a healthcare professional before trying essential oils.*Hot oils or strong oils include Cassia oil, Cinnamon Bark oil, Clove oil, Geranium oil, Lemongrass oil, Oregano oil, and Thyme oil. 

 

 

HOW CAN WE GET TO KNOW MORE AND TRY THESE AMAZING OILS?

 

 

The safest and recommended way to learn about best practices for essential oils here:

 

  • How to use doTERRA Oils Workshops – Group or 1-1 sessions

  • AromaTouch Technique

 

WHAT IS THE AROMATOUCH Technique®

 

The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. The essential oils used in the AromaTouch Technique were chosen for their individual and combined aromatic properties.

 

The AromaTouch Technique was developed to maximize the benefits of essential oils. Its powerful benefits can be effectively – Dr. David K. Hill 

 

The AromaTouch Technique® is a combination of two of the most powerful senses, used in conjunction to establish one simple way to give those you care for an individual essential oil experience. Just because it’s simple doesn’t mean it isn’t profound. The olfactory and sensory stimulation induced by volatile aromatic compounds and human touch is a scientifically validated means to developing a strong connection with someone and positively influencing their well-being.

 

Come and try AromaTouch Technique.

 

Lizzy is available on Saturdays at Southwell Wellbeing Centre to give AromaTouch treatments.

 

Or you can have a 1-1 session to see how the oils can benefit you and help you with any issues or concerns you are having.

Group session workshops are also available to highlight and educate on the benefits and uses of these amazing doTerra Essential oils.

 

BOOK by emailing: info@southwellwellbeingcentre.com