Cryotherapy

​Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy.

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What is Whole body Cryotherapy?

Whole body cryotherapy is the revolutionary procedure with proven results in the worlds of medicine, sports, beauty & wellness.

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The procedure consists of exposing the body to extreme temperatures, to as low as -196c for three minutes, however the optimal temperatures for the maximum benefits is -120c to -140c. These low temperatures are achieved thanks to the cold vapour from liquid nitrogen that is released into the cryo chamber.

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This exposure to such temperatures makes the body release endorphins, the chemicals in the body that not only make you feel great, but have proven anti-inflammatory and analgesic affects which stimulate our immune systems.

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Cryotherapy is endorsed by athletes and elite sportsmen and women and every day has more and more followers in the worlds of beauty, health and wellness.

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BEAUTY & GLAMOUR

• Reduce Cellulite

• Minimize stretch marks & scars

• Burn 500-800 Calories

• Reverse signs of aging

• Improve acne, eczema and skin conditions

• Tighter smoother skin

• Stronger hair and nails

• Weight loss

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SPORTS, FITNESS & RECOVERY

• Train harder and recover faster

• Heal injuries and restore muscles

• Decrease muscle fatigue

• Improve Joint Function

• Tendonitis relief

• Increased Stamina

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PAIN RELIEF & WELLBEING

• Boost immune system

• Quicker surgical recovery

• Relieves chronic pain

• Improve

  • Joint movement

  • circulation

  • Sleeping

• Reduce

  • Chronic pain/fibromyalgia, Sciatica & inflammation

  • stress, anxiety, depression

  • Migraines

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Find out more about Cryotherapy with Cryorefresh